new eating menu...

in an effort to lower my blood pressure, i've decided on the menu for this week...

but since i dont take breakfast, i'll just list down lunch and dinner...

Monday

lunch - cornflakes

dinner - cornflakes

Tuesday

lunch - plain soba noodles

dinner - oatmeal

Wednesday

lunch - plain soba noodle

dinner - oatmeal/cornflakes

Thursday

lunch - plain soba noodle

dinner - oatmeal

Friday - CHECKUP!!!! hope this helps me...